Welcome to The Consciousness Explorers Club
Adventuring together through the weirdness of being human
Twice-born temperaments, on the other hand, are a little more complicated. They can’t wave away the world’s manifestly unfair distribution of hardship, and they’re generally unable to accept so-called “unseen realities” on faith alone. Their journey into spiritual feeling is more hard-won, the result of a lot of agonized fumbling and confusion. Eventually they are born – reborn – into an inheritance they were unable to see the first time around.
This course is for anyone who’s ever felt frustrated by not knowing what to do when challenging emotions surface – either on the meditation cushion, or in the midst of daily life.
Next class starts Nov 2!
Many people, especially busy urban dwellers, feel overwhelmed and undernourished. They struggle alone with their challenges, and are only rarely able to discuss – let alone practice – deep matters of belonging and connection and embodiment. The vision of The Consciousness Explorers Club (CEC) is to provide a fun and accessible venue where people can discuss these things as they emerge from perspective-altering spiritual and psychological and social practices. Our members go on mind-body adventures – together and independently – and then share their insights and discoveries and inspiration with the community. For this month’s offerings, click on the most recent monthly post on the homepage
After minutes of aimless mind wandering, you’ve had the a-ha moment, waking up out of the reverie and now you actually have a choice again about what to do with your attention! Congratulations, but it is what you do next that is absolutely crucial. Most people, even many very experienced meditators would say, “as soon as you wake up and remember, immediately bring your attention back to your breath.” That is what you’ll read in most books, what you’ll hear in most teacher talks, and it’s what I taught my own students until recently. There is nothing wrong with that approach, but I’ve become aware of a subtle tweak that I believe will help to radically speed up the development of stable concentration.
Course features a mix of guided meditation, discussion, and weekly meditation-in-action homework assignments designed to introduce existential tomfoolery into the lives of participants. The intention is to give everyone tools to enhance their well-being, and also to increase people’s contemplative literacy without getting religious or precious. Class discussion and practice move between the practical and the transcendent; our lives unfold between these two scales.
“Jeff Warren is an exceptional teacher. He explains difficult, intangible subjects with razor clarity. His enthusiasm is contagious and never wanes – not for his subject or for his students, all of whom he treats with warmth, empathy and professionalism.” – Roy Baskind, neurologist
There are few activities more thrilling than exploring consciousness, particularly in the form of intelligent spiritual practice. In this talk, Jeff Warren – founder of The Consciousness Explorers Club and author of The Head Trip – introduces us to the terrain and describes some of the attendant risks and benefits. What begins as an exploration can become a transformation. The question then is how to talk – or not talk – about your experience, in a secular world often suspicious of spirituality.