Welcome to The Consciousness Explorers Club
Being human takes practice
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July’s theme is body and we are going to touch the magic we hold by being microscopes unto ourselves. Outside, the weather will be warm, the plants and trees and birds talking to each other, circling the same aliveness our neutrophils are. At first, we’ll just sit in the middle, get our posture right, so we can pay attention, then we will begin exploring the body’s infinite, evolving landscape, in rest, in movement, see if we can get a sense of what it’s like to be everything everywhere.
This month at CEC we’ll be diving into the thicket of emotion. Come explore the depths in a safe, fun space through innovative meditation and social practices.
Not a retreat … this is an ADVANCE. The CEC retreat is unique for the way it builds on meditation practice, taking the insights we have on the cushion and applying them immediately to the social sphere, with engaging interactive practices and celebration-infused movement and hilarity and off-key campfire pop-punk-folk sessions. A fresh inquiry into who and how we are – and how to find centre amid the rollicking hullabaloo of life.
“A caring supportive fun community vibe unlike anything else I’ve experienced in the mindfulness world.” – A.C.
Many people, especially busy urban dwellers, feel overwhelmed and undernourished. They struggle alone with their challenges, and are only rarely able to discuss – let alone practice – deep matters of belonging and connection and embodiment. The vision of The Consciousness Explorers Club (CEC) is to provide a fun and accessible venue where people can discuss these things as they emerge from perspective-altering spiritual and psychological and social practices. Our members go on mind-body adventures – together and independently – and then share their insights and discoveries and inspiration with the community. For this month’s offerings, click on the most recent monthly post on the homepage
On April 1, join us for a back to basics meditation workshop. Learn fundamental skills of mindfulness meditation. We’ll focus on concentration, body awareness, observing thoughts, and relaxation. Practice sessions will be followed by Q and A discussions to get your meditation questions answered. You’ll leave with simple tools you can take back to your everyday life.